Promotional Offer

“Kickstart Your Plan: 15% Off This Week”
Sub: “Use code REST15 at checkout for the Lifestyle Assessment.”

🌙 SlumbyrWell University

Where Rest Becomes a Lifestyle

Welcome Message:

At SlumbyrWell University, we believe sleep is the foundation for health, happiness, and success. Here, you’ll learn the science, strategies, and daily practices to transform your nights — and your life — through our curated courses, workshops, expert-led content, and premium coaching plans.

📚 The Curriculum

1️⃣ Core Courses (Foundational Learning)

  • Sleepology 101: Understanding Your SleepStyle → Start Course

  • Wind-Down Wisdom: The Art of Evening Rituals → Start Course

  • Rhythm Reset: Aligning with Your Circadian Clock → Start Course

  • The Restorative Room: Creating Your Sleep Sanctuary → Start Course

2️⃣ Mini Lessons & Sleep Tips (Quick, actionable learning)

  • “The 5-Minute Wind-Down” → Read Lesson

  • “Foods That Help You Sleep” → Read Lesson

  • “Why Your Phone is Ruining Your Rest” → Read Lesson

3️⃣ Workshops & Challenges (Interactive learning)

  • 7-Day Digital Detox (reset your tech habits) → Join Now

  • 30-Day Sleep Reset Challenge → Join Now

  • Wind-Down Wisdom Masterclass → Reserve Seat

🎓 How It Works

  1. Enroll for Free — Gain instant access to our Sleep Tips Library.

  2. Choose Your Learning Path — Start with a core course or jump into a challenge.

  3. Level Up — Unlock premium coaching and a personalized plan for deeper results.

🛠 Premium Coaching & Custom Plans

(For students ready for tailored transformation)

  • Personalized Lifestyle Plan — Your custom sleep & wellness blueprint, including SleepStyle analysis, daily schedule design, nutrition & movement integration, and stress management tools. → Book Now

  • 1:1 Sleepology Coaching — Hands-on guidance to implement your plan and track results.

  • Small Group Coaching Pods — Supportive, collaborative learning with peer accountability.

💡 Available individually or as a discounted bundle.

🧠 Research & Resources

  • Articles & Studies in Sleep Science → Browse Library

  • Guided Meditations & Relaxation Audio → Listen Now

  • Sleep Product Reviews → Read Reviews

  • Downloadable Sleep Journals & Trackers → Download Now

  • Core Principles of Medi-Mindfulness → Download Now

🤝 Guest Lectures

From nutritionists to mental health specialists, our guest experts share insights to deepen your rest journey. → View Lectures

📨 Stay in the Loop

Sign up for The Syllabus — our monthly digest of lessons, tips, and upcoming workshops from SlumbyrWell University.
📥 [Join Now →]